The only doctor-recommended coconut oil Recommended for: Weight Loss The best way of receiving all the wonders of the coconut, with all of its miraculous ingredients, is to take it right from the tree and eat it at that time. After cold pressing the coconut, the oil is then put into a centrifuge, at room temperature, which extracts all of the water. This differs from the normal water extraction practice of using heat, which kills its life force or enzymes, to attain this process of water extraction. We package our coconut oil in 16 oz. amber glass jars to maintain integrity and efficacy.